Vac-packed, pre-cooked organic beetroot is highly convenient for when you are in a rush. It is cooked in a sous vide very soon after picking so is as fresh as a cooked beetroot can be! Add to salads, sandwiches, smoothies or just eat straight from the pack for an earthy, nutritious hit!
Why eat beetroot?
Rich in fibre, this helps to keep your bowels in good working order and help lower cholesterol levels
A high concentration of nitrates in the diet has been shown to keep blood pressure down and prevent the development of heart disease or stroke.
Betacyanin that gives beetroot its purple colour is a powerful agent that both helps to protect against the development of cancer and has even been shown to slow its gowth.
Take a juice of beetroot when you are embarking on an endurance challenge - it has been show to increase stamina over other fruit and veg alternative, improving oxygen flow to the brain!